What are hamstring rehab exercises?
Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements.
5 Reasons Your Knee Still Hurts After Arthroscopy
Arthroscopic knee surgery is used to treat knee conditions, including cartilage injuries, meniscus tears, and ligament problems. Because it uses several small incisions rather than a large one, people tend to return to their activities more quickly and with less pain. But that's not true for everyone.
Shoulder-Strengthening Exercises
If you have pain in your rotator cuff, it may help to do shoulder strengthening exercises at home.The muscles that make up your rotator cuff can be prone to inflammation and tears if you do the same overhead motions too often.1 Making sure these muscles are strong enough is aAn important way to reduce tears or rotator cuff injury.
Trochlea dysplasia, increased TT-TG distance and patella alta are risk factors for developing first-time and recurrent patella dislocation: a systematic review
The aim of the study was to perform a systematic review and best knowledge synthesis of the present literature concerning biomechanical risk factors for developing first-time and recurrent patella dislocation.
The clinical impact of re-tears after repair of posterosuperior rotator cuff tears: A systematic review and meta-analysis
The aim of this review and meta-analysis is to assess recent clinical trials concerning the combination of operative treatment of rotator cuff tears and the administration of PRP and its effect on clinical scores and postoperative retear rates. The trials were used to compare the combination of PRP treatment and arthroscopic rotator cuff repair to arthroscopy alone.
